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Monday, March 25, 2019
WHAT IS LITECOIN?
Sunday, March 24, 2019
3 Best Cryptocurrency Exchanges In The World To Buy Any Altcoins
How to Help Someone with Anger Issues
a chance you will someday encounter a friend, family member, or
partner who has trouble controlling their anger. You can help them,
first and foremost, by reeling in your own emotions, as becoming upset
yourself will likely worsen the problem. After responding
appropriately and de-escalating their anger, try motivating them to
get help for their anger. Having a loved one with a fiery temper can
be stressful, so be sure to look after yourself too.
Defusing Tension in the Moment
Stay calm during tense situations. If your loved one gets angry, the
only way you can effectively defuse the situation is by getting a hold
of your own anger. Losing your own temper will only make matters
worse. Breathe in and out deeply. Count silently to 100 or go splash
water on your face to clear your head.[1]
Speak in an even, moderate tone of voice. Lower your voice, so that
it's just above a whisper. Doing this helps you maintain calm without
shouting, but it also reinforces appropriate communication. Your loved
one will likely follow suit and lower their voice, too.[2]
Give your full attention when listening. Many angry people get that
way because they feel no one is listening to them. Turn off your loved
one's angry switch by giving them 100% of your attention. Turn to face
them and hear them out without interrupting.[3]
Being a good listener could help defuse the situation completely. Be
sure to pay attention to the underlying issue.
Show compassion towards the other person. Your loved one may act angry
because they don't believe they are being heard or understood. Be sure
to validate their experience and let them know that you are taking
them seriously and respect their opinions.[4]
Demonstrate your understanding by using reflection techniques. This
might sound like, "I can see why you feel angry about the teller being
rude to you," or "I think I understand the problem. You feel
overlooked."
Assert your boundaries. Insist that your angry loved one treat you
with respect. In a calm and cool manner, say something like, "I will
leave if you don't stop shouting," or "I won't continue this
conversation if you engage in name-calling."[5]
Once a boundary has been communicated, be firm and follow through if
the person crosses the line.
Use "I" statements to discuss the problem. You want to steer clear of
criticism or blame, so interact using "I" statements that convey your
needs without placing blame. These statements don't attack the other
person, but they do let you communicate how you feel about the
issue.[6]
For example, instead of saying "You are always shouting at me!" say "I
feel anxious when you shout. Can we try to use indoor voices?"
Resist the urge to give advice. Angry people often view advice as
criticism, so avoid trying to fix their problem. Just actively listen.
If you want to try to work out whether your loved one merely wants to
vent or needs a solution, ask them— after they've finished talking.[7]
You might ask, "Do you want help with the problem or did you just want
to get everything off your chest?" before you try to offer advice. Or,
you could say, "I understand your anger. How can I help?"
If your loved one tends to view you as critical, save your solutions
for another time when they've cooled off.
Take a break if you need one. If you feel under attack or overwhelmed
during communication with an angry person, ask for a timeout. You
might say, "I don't think we're going to reach an agreement if we're
shouting at each other. Let's take 10, okay?" Go someplace where you
feel safe and get your own emotions under control.[8]
Listen to soft music, watch a silly YouTube video, or call someone who
tends to calm you down.
more : https://www.wikihow.com/Help-Someone-with-Anger-Issues
Tuesday, March 19, 2019
How to Make a Hat for a Dog
photoshoot. While you can always buy a hat, making your own is much
more convenient. It's not too difficult, and you get to custom-size
the hat to fit your dog's head. Best of all, you get to choose the
colors and patterns for the hat! Just remember: never leave the hat on
your dog unattended!
Cut a cardstock circle that's twice the height you want the hat to be.
Decide how tall you want your dog's hat to be, then double it. Find a
plate or bowl roughly that size, then set it face-down on sheet of
cardstock. Trace around the cardstock with a pen, then cut the circle
out with scissors.[1]
For example, if you want an 4 in (10 cm) tall hat, you need to make an
8 in (20 cm) wide circle.
You can also use poster paper and thin cardboard. The color doesn't
matter since you'll be covering it.
Cut a wedge from the circle that's a little bit more than a quarter of
its size. Use a pen and ruler to trace 2 lines from the outside edge
of the circle to the middle. If this were a clock, you'd be drawing
the lines from 12 o'clock and 4 o'clock to the center. Cut the wedge
out when you're done.[2]
Find the middle of the circle by measuring it, or by folding it in
half lengthwise and widthwise. If you fold the circle, be sure to
unfold it.
Discard the edge and curve the cut-out circle into a cone. Don't
staple or glue the cone shut just yet. You just need it to have a
slight curve before you add the fabric. If you don't have this curve,
the fabric won't stretch properly around it when you do curve it.[3]
Coat the back of the cone and your fabric with spray adhesive. Each
brand of spray adhesive will be a little different, so be sure to read
the instructions on the back of the can. In most cases, you need to
shake the can, then spray the adhesive using a sweeping motion in a
well-ventilated area.[4]
Cotton fabric works the best here, but felt will also work. You can
use a solid color or a pattern.
Match the fabric to the occasion. For example, if this is a birthday,
try a bright, happy color, such as yellow, with a colorful confetti
print.
Alternatively, choose a dog-themed pattern. For example, you could
pick black paw prints on a blue background, or white doggy bones on a
red background.
Press the cardstock against the fabric, then trim the excess fabric
away. Set the fabric face-down on a flat surface so that the sticky
side is facing up. Next, set the cardstock sticky-side-down on top of
the fabric. Smooth the fabric over the cardstock, then cut the rest
off.[5]
When you're done, you should end up with a cut-out circle that's
fabric in one side and paper on the other.
For a nicer finish, leave a 1⁄2 in (1.3 cm) seam allowance around the
curved part of the circle, then fold the excess fabric onto the back
of the cardstock.
Roll the cardstock into a cone that fits your dog's head. Use a
bulldog clip to secure the bottom of the cone as you try it on your
dog's head. Ideally, it should sit right between your dog's ears, with
a little bit of extra space to the left and right.[6]
This extra space will give your dog's ears more freedom to move around.
If you can't find a bulldog clip, try an alligator clip, bobby pin, or
paperclip.
Hot glue the cone together. Use a pen to mark the inside of the cone
where the overlap is. Remove the bulldog clip, then roll the cone back
into shape, using the mark as a guide. Apply hot glue to the 2 layers
of cardstock to hold the cone together.[7]
Hot glue sets up fast, so work quickly! You may have to hold the cone
together for a few minutes while the glue dries.
If you don't have hot glue, try tacky glue or fabric glue instead. Use
a bulldog clip to hold the cone together until the glue dries, about
15 to 20 minutes.
Add ribbon or elastic to the bottom of the hat. Which you choose
depends on which you think your dog will react the best to. Some dogs
are fidgety, so an elastic might be best. Calmer dogs might handle a
ribbon being tied under their chin. Something that is around 1⁄8 to
1⁄4 inch (0.32 to 0.64 cm) thick would be ideal.
Ribbon: cut 2 strips of 13 1⁄2 in (34 cm) long ribbon, then hot glue
each strand to the inside of the hat.[8]
Elastic: cut a strand of elastic long enough to wrap under your dog's
chin. Tie a knot in each end, then staple the knots to the inside of
the hat.
Decorate the hat with pompoms, trim, and other items. Hot glue a large
pompom in a contrasting color to the top of the hat. Decorate the
bottom edge with a trim or a row of mini pompoms. Add other
decorations to the hat, such as glitter or sequins, if desired.[9]
Don't use any decorations you think your dog might mess with. For
example, most dogs won't appreciate tassels dangling in front of their
face.
https://www.wikihow.com/Make-a-Hat-for-a-Dog
Monday, March 11, 2019
CÓMO HACER EDULCORANTE DE DÁTILES
Mezcle hasta obtener una consistencia líquida. Si es necesario, puede añadir más agua durante la mezcla. Para mejorar el sabor, se puede añadir una pizca de sal (opcional).
Vierta en un frasco o recipiente limpio para su almacenamiento.
Usar en lugar de otros edulcorantes como el agave. Necesitarás usar un cincuenta por ciento más que el jarabe de agave para obtener la misma dulzura.
Empieza a mezclar en bajo.
Agregue el agua a la licuadora. Añada las fechas.
Agregue un poco de jugo de limón para ayudar a preservar el edulcorante. El edulcorante se conserva bien en la nevera durante unas semanas, pero el zumo de limón mejora la sensación de frescura.
Friday, March 1, 2019
COMMENT METTRE SUR PIED UN FONDS DE DÉFENSE JURIDIQUE
La défense pénale et civile peut être entravée par un manque de financement pour payer les meilleurs avocats. Que vous souhaitiez recueillir des fonds pour la défense juridique d'une personne en particulier ou pour tous ceux qui défendent une cause, vous pouvez le faire en formant une fiducie de bienfaisance pour gérer l'argent que vous recueillez et le distribuer aux avocats et autres membres de l'équipe de défense juridique.
Remplissez le formulaire fédéral approprié. La plupart des organismes sans but lucratif doivent produire le formulaire 1023 ou le formulaire 1023-EZ auprès de l'IRS pour demander l'exemption d'impôt.
Inscrivez-vous auprès de l'organisme de bienfaisance de votre État. La plupart des États exigent également que les organismes sans but lucratif, y compris les fiducies de bienfaisance et les fonds de défense juridique, s'enregistrent auprès d'un organisme ou d'un conseil de bienfaisance d'État.
Lancez des campagnes sur les médias sociaux. Les campagnes de Hashtag peuvent susciter un intérêt national, voire mondial, pour votre fonds de défense juridique.
Ouvrez un compte bancaire. Une fois que votre fiducie a son propre EIN, vous pouvez ouvrir un compte bancaire au nom du fonds de défense juridique.
Rédigez votre document de confiance. Tout comme les statuts constitutifs d'une société par actions ou d'une autre entité commerciale, votre document de fiducie habilite le conseil des fiduciaires à gérer les fonds en fiducie et énonce les modalités de votre plan d'exploitation.
Déterminez si vous êtes admissible au statut d'exemption d'impôt. Les organismes sans but lucratif ne sont pas tous nécessairement admissibles au statut d'organisme fédéral exonéré d'impôt en vertu du paragraphe 501(c)(3) du code des impôts.
Organisez une collecte de fonds. Tirez parti des talents de votre famille et de vos amis pour organiser un événement qui encourage une prise de conscience et une implication plus larges de la communauté dans votre fonds de défense juridique.
Décider qui fera partie du conseil d'administration. Votre fonds de défense a besoin de fiduciaires pour gérer les fonds que vous collecterez.
S'associer à des organisations établies. Si les intérêts d'une grande organisation à but non lucratif correspondent à ceux de votre fonds de défense juridique, vous pourriez envisager de vous associer à eux pour obtenir une promotion supplémentaire.
Envisagez de travailler avec une fondation communautaire. Les fondations communautaires fournissent le cadre et l'infrastructure nécessaires pour appuyer les petits fonds en fiducie et les autres fondations privées.
Déposer une demande d'exonération fiscale au niveau de l'État et au niveau local. Une fois que votre fonds de défense a le statut 501(c)(3) auprès de l'IRS, vous pouvez utiliser ce statut pour faire une demande d'exonération fiscale auprès de votre état et des gouvernements locaux.
Faites une demande d'EIN. Avant de commencer à recueillir des fonds pour votre fonds de défense juridique, vous devez obtenir un numéro d'identification d'employé de l'IRS.
Respecter les réglementations fédérales et de l'état. Vous devez examiner les lignes directrices et les règles régissant les fiducies de bienfaisance et vous assurer que votre fiducie respecte ces règlements.
Faites du réseautage avec vos amis et les membres de votre famille. Les amis et les membres de votre famille qui vous soutiennent peuvent devenir les premiers donateurs et sympathisants de votre fonds de défense juridique.
Friday, August 4, 2017
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